Health is the best gift you can give yourself.

Rule the Day

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Rule the Day

Rule the DayRule the DayRule the Day

Signed in as:

filler@godaddy.com

  • Start
  • The Program
  • Why Keto?
  • PKD/CKD Keto
  • Contact

Account


  • Orders
  • My Account
  • Sign out


  • Sign In
  • Orders
  • My Account

Ultimate 1-on-1 Coaching Plus Group Support

#

4 months Advanced Coaching

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via Live Video, Text, Calls

#

One-on-one and Group Support

What?

What else?

What?

I support people who are interested in using whole food, ketogenic nutrition to help improve metabolic health as they seek to manage or reverse symptoms of chronic illness, disease, or disorders. 

How?

What else?

What?

Through a four month program including personalized onboarding and preparation, learning workshops, and a combination of individual as well as group coaching, I guide and support clients to successfully transition to a whole food ketogenic lifestyle.

What else?

What else?

What else?

In the final phase of the program, I introduce exercise and self-care as necessary components of metabolic health. 


It's also possible to continue beyond the program on a month-to-month basis.

Throughout all phases of the program, I provide tools and support to help clients make lasting lifestyle changes in the areas of whole food ketogenic nutrition, exercise and self-care. 

Enroll at any time!

Because of my program's special setup, 


  • there's no "start" date: you can join the program at any time
  • we'll start right from where you're at with a solution designed just for you

Rule Your Day Ketogenic Living Program

find out more

Let's go, together!

 The information provided on this website is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen. Do not disregard medical advice or delay seeking medical advice because of information you read [in/on this material/website]. Do not start or stop any medications without speaking to your medical or mental health provider.



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